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Almanac, Neurodivergent

When your brain has 47 tabs open and can't pick one.

For ADHD, autism, dyslexia, dyspraxia, executive dysfunction. We narrow the chaos. Three quick prompts, one job for today, timer starts. No fluff, no therapy-speak.

ADHD Autism Dyslexia Dyspraxia Executive dysfunction
What it does for you

Three prompts. One job. Timer starts.

01

Three prompts. No preamble.

Mood, one to ten. One job today. Did you sleep? Done. No "good morning, how are we feeling today my lovely". You answered before the second one came in.

02

Picks one thing. Starts the timer.

You named the job. We pick the smallest piece you can ship in 30 minutes. Timer starts. We prompt at 25 in. The chaos shrinks to one rectangle on the screen.

03

No fluff. No therapy-speak.

No "let us explore that". No "how does that make you feel". You said the thing. We answered the thing. Punchy, direct, narrows the chaos. Move on.

A real morning

Punchy. Direct. Narrows the chaos.

This is what a real morning looks like for a brain with too many tabs. Three quick prompts. You answer with two numbers and a word. The chaos becomes one job. Timer starts.

No exploration. No reframes. Just one rectangle, one timer, and a small win to put on the board.

9:41●●● ▢ ▮
Almanac, Neuro
on it
Morning. Three things.
1. Mood, 1-10.
2. Biggest job today.
3. Did you sleep?
7. Website. 6 hours.
Right. Energy good. Website is the job. Forget the rest.
Pick the smallest piece you can ship in 30 min. Go.
Logo
Timer starts. I'll prompt at 25.
Quick reply...
🎤
More days, more brains

Same voice, different wiring.

The voice is one. What changes is the thing in the room that morning.

ADHD
Sam, 5 things
five things to do, can't pick one
10:21●●● ▮
Almanac, Neuro
on it
5 things to do. Frozen.
List them, one per message.
Council tax. Sam letter. Bins. Dishes. Email Mum.
Bins. 4 minutes. Go now.
Done
Dopamine. Now Mum email - 3 lines max. Go.
Autism
Ren, supermarket
sensory overload at the till
16:48●●● ▮
Almanac, Neuro
on it
Tesco. Too loud. Cant move.
Leave the trolley. Walk to the door. No-one will stop you.
Done. Outside.
Good. Sit on the wall five minutes. No talking.
Tomorrow: small shop, evening, list of 4 items max.
Dyslexia
Joe, landlord email
has to write to landlord, words wont sit still
11:33●●● ▮
Almanac, Neuro
on it
Need to email landlord. Boiler broken. Cant write it.
Voice note me what you want to say. Skip the words. I will draft it.
[voice note 22 sec]
Got it. Draft:
"Hi. The boiler stopped working Sunday evening. No hot water or heating since. Please can you arrange a repair this week. Thanks, Joe."
Send as is, or edit a word? Either way is fine.
Voice signature

How this voice sounds.

Punchy Direct Narrows chaos
Pace
Faster than therapy. Slower than panic. Built for the brain that fires before it thinks.
Listen
Almanac, Neurodivergent
Ryan · UK male · punchy and direct
Start when you are ready

One job. Timer starts.

Thirty days free. No card. Punchy from the first message. Cancel by saying "stop" in the bot. We do not chase, and we do not punish you for leaving.

Dawn
Free
30 days, full access
Noon
£5.99/mo
Daily, ongoing
Dusk
£9.99/mo
Daily plus extras
Lite
Free
3 messages/day, forever
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